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Re: Banana was Oatmeal revisited Photos

Posted by LuchAAA on Mon Feb 3 15:46:27 2025, in response to Re: Banana was Oatmeal revisited Photos, posted by Avid Reader on Mon Feb 3 09:06:37 2025.

If sugar is your concern, bananas are loaded with sugar. It's a starchy carb. It's one reason why it's almost always an ingredient in weight gain shakes.

When I eat oatmeal daily, it lowers blood pressure. Also helps with weight loss for a variety of reasons.

I soak them in water overnight in ACV or lemon juice.



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