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| Re: Harris : Physical health appreciation.and precautions thanks to BillyBklyn. (1998255) | |||
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Re: Harris : Physical health appreciation.and precautions thanks to BillyBklyn. |
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Posted by Train Dude on Sat Sep 14 10:40:46 2024, in response to Re: Harris : Physical health appreciation.and precautions thanks to BillyBklyn., posted by Fisk Ave Jim on Fri Sep 13 18:20:35 2024. 12 Yeats ago I was going to the gym every day. 30 minutes on the elliptical machine and then weights. One Feb. morning I was walking my dog and invthe bitter cold I felt a little twinge of something. Fortunately, I went to the Dr. She sent me to a cardiologist who put me in the hospital immediately. 4 days later I had a quadruple bypass. The artery called "the widow maker" was 92% blocked.Eating healthy, exercise and a healthy lifestyle are important but if you are genetically predisposed to disease, active surveillance is more so. I owe my life to my dog and to not ignoring a minor symptom. 60-90 minutes a day at the gym told me nothing. |
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